Launch team canyon run today. Got to run with Jaymison. I was able to encourage her to run a little bit further before stopping. Still got to the bottom in walk run style. Unfortunately my Garmin ran out of battery before the end.
Mile 1- 9:33 Mile 2- 13:48 Mile 3- 16:20 Mile 4- 14:09 Mile 5 ?-Mile 6 ?-Mile 7?
The average pace for what my garmin was able to record was 13:47/ mile
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