Final 'long run' with the Launch team. We ran the Jordan River trail south. My first time running that trail. Very pleasant. Rolling hills, finished on an uphill, not my favorite.
Mile 1- 11:17, Mile 2-13:30, Mile 3- 13:38, Mile 4-14:34, Mile 5- 16:10, Mile 6-14:41
Total time 1:30:11, 14:10/mi pace
|