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March 29, 2024

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20172018
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Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 9 Lifetime Miles: 213.72
Asics Gel-Contend 3 Lifetime Miles: 200.11
Saucony Triumph Everun Lifetime Miles: 29.26
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.230.000.000.000.000.000.006.23

Solo run on the Murdock trail.  Working on building my endurance,  still a challenge.

1:17:36 overall time.   6.23 miles averaging 12:28/mile

Mile 1- 11:51, Mile 2-11:27, Mile 3- 12:09, Mile 4- 13:57, Mile 5-12:35, Mile 6- 12:49

Asics Gel-Contend 3 Miles: 6.23
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