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March 28, 2024

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20172018
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Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 9 Lifetime Miles: 213.72
Asics Gel-Contend 3 Lifetime Miles: 200.11
Saucony Triumph Everun Lifetime Miles: 29.26
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.360.000.000.000.000.000.005.36

Run the Suncrest downhill with the MRTT group again.  It was cold enough to see our breath at the top and maybe that's what helped me run faster.   The end came sooner than expected which was a good thing.  Maybe I'm getting better...that's the goal anyway.

Total time to Kneaders 56:47.2  10:36/mi

Mile 1- 10:33

Mile 2- 10:20

Mile 3- 10:08

Mile 4- 10:19

Mile 5- 10:57

 

Brooks Ghost 9 Miles: 5.36
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