Run the Suncrest downhill with the MRTT group again. It was cold enough to see our breath at the top and maybe that's what helped me run faster. The end came sooner than expected which was a good thing. Maybe I'm getting better...that's the goal anyway.
Total time to Kneaders 56:47.2 10:36/mi
Mile 1- 10:33
Mile 2- 10:20
Mile 3- 10:08
Mile 4- 10:19
Mile 5- 10:57
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