Mar 15, 2017
COMPLETED six marathons
Short-Term Running Goals:
Trying to get out of slow marathon pace each time I run.
Long-Term Running Goals:
Keep running as long as possible.
Ran by myself on Murdock Canal trail. Forgot to put on training shoes, ran the 4 in old asics. It was slow and boring. Total time 51:58 12:40/mi Mile 1-12:04 Mile 2-12:28 Mile 3-12:46 Mile 4 12:42.
i love that murdock canal trail. i run along it as much as possible every time i visit my mom. i like to gawk at the mountains. :)