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March 24, 2017

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2017
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Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

Miles:This week: 8.20 Month: 51.62 Year: 51.62
Brooks Ghost 9 Lifetime Miles: 29.53
Asics Gel-Contend 3 Lifetime Miles: 68.09
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.140.000.000.000.000.000.005.14

Ran the Draper canal trail with Brynn.  It was good to run with her again.  It's always better when I'm chatting with someone.  I really noticed the hill(actually incline)  at mile 3 this time.  Total time was 1:01:28

Mile 1-11:41  Mile 2- 12:10  Mile 3- 12:35   Mile 4-12:31  Mile 5- 12:35

Brooks Ghost 9 Miles: 5.14
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