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March 29, 2024

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20172018
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Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 9 Lifetime Miles: 213.72
Asics Gel-Contend 3 Lifetime Miles: 200.11
Saucony Triumph Everun Lifetime Miles: 29.26
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Launch team run on Murdock trail east.  I ran part of the time a new athlete, Cayden.  It was his first practice and he did well.  I don't think he walked.  At Center street I went back for Jaymison, because knowing the mental conflict when you at at the end I didn't want her to give up.  I thought I lost her when I ran further at the turn around point, Jaymison stopped at the overpass past smith's marketplace and Cayden and I kept going until my garmin read 3 miles.  We eventually caught up to Jay but it was harder than I anticipated.

Mile 1- 11:56 Mile 2- 16:15 Mile 3- 16:43 Mile 4- 14:32 Mile 5-12:29 Mile 6- 12:59

Brooks Ghost 9 Miles: 6.00
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