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October 21, 2017

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2017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

Miles:This week: 0.00 Month: 0.00 Year: 382.89
Brooks Ghost 9 Lifetime Miles: 213.72
Asics Gel-Contend 3 Lifetime Miles: 198.86
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.140.000.000.000.000.000.003.14

In honor of pi day I ran 3.14 miles, the Cabela loop plus around my neighborhood.  Total time 41:33.  13:14/mi

Mile 1- 11:38  Mile 2- 14:42  Mile 3- 13:39

My son's coaching tip about cadence really helped this run feel good! Happy pi day.

Asics Gel-Contend 3 Miles: 3.14
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