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April 26, 2024

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Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Ghost 9 Lifetime Miles:						213.72
Asics Gel-Contend 3 Lifetime Miles:						200.11
Saucony Triumph Everun Lifetime Miles:						29.26

Thu, Jul 27, 2017

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
5.00	0.00	0.00	0.00	0.00	0.00	0.00	5.00

I ran the same amount of time as I ran with the Launch Team yesterday, the same path, just this time I was on my own. I was able to complete 5 miles at a pace of 12:10/mi. My body really wanted to walk I pushed myself as best I could. I was running 5 miles with Brynn before Launch team started, I thought it should feel easier to run 5. I'm reminded of a favorite qutoe of Brad's, "it doesnt get easier you just go faster" Greg Lemond tour de france.

Mile 1- 11:04 Mile 2- 11:28 Mile 3 - 12:02 Mile 4- 12:39 Mile 5- 13:31

Brooks Ghost 9 Miles: 5.00

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