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May 23, 2018

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2017
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Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 9 Lifetime Miles: 213.72
Asics Gel-Contend 3 Lifetime Miles: 198.86
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.180.000.000.000.000.000.0010.18

Ran Provo Canyon with the Launch Team.  Such a pretty place to run.  Hope to go again.

Total time of 2:25:20 Pace of 14:17

Mile 1- 9:40, Mile 2- 10:35, Mile 3-14:43, Mile 4 11:50, Mile 5- 15:24, Mile 6- 15:57,

Mile 7- 17:04, Mile 8- 15:31, Mile 9- 15:55, Mile 10-16:27.

Finished in time to see James run the final race of the Grass Relays :)

Brooks Ghost 9 Miles: 10.18
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