Ran on Murdock Trail. Once again solo, trying to increase my cardio. Ran a total time of 1:17:28 at a pace of 12:50/mi. Stopped at Jimmy Johns for a potty break.
Mile 1- 11:37, Mile 2-15:35 (potty break) Mile 3- 11:57, Mile 4- 13:07, Mile 5- 12:57, Mile 6 - 11:44.
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