Long run with Launch team. Started out with Lane's son Cayden who is my pace and keeps going. At two miles I went back to be with Jaymision and we walk/ran the rest.
It took 1:58:28 to finish 8.35 miles averaging 14:11/mile
Mile 1-11:33, Mile 2-11: 51, Mile 3-15:52, MIle 4-16:29, Mile 5-14:52,
Mile 6- 14:03, Mile 7-14:50, Mile 8-13:48