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October 20, 2018

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20172018
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Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

Miles:This week: 0.00 Month: 0.00 Year: 20.50
Brooks Ghost 9 Lifetime Miles: 213.72
Asics Gel-Contend 3 Lifetime Miles: 200.11
Saucony Triumph Everun Lifetime Miles: 29.26
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.350.000.000.000.000.000.008.35

Long run with Launch team.  Started out with Lane's son Cayden who is my pace and keeps going.  At two miles I went back to be with Jaymision and we walk/ran the rest.

It took 1:58:28 to finish 8.35 miles averaging 14:11/mile

Mile 1-11:33, Mile 2-11: 51, Mile 3-15:52, MIle 4-16:29, Mile 5-14:52,

Mile 6- 14:03, Mile 7-14:50, Mile 8-13:48

Brooks Ghost 9 Miles: 8.35
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