I really felt good about my run today. I ran 4.07 miles in 51:15 a 12:36/mi pace. The first mile at 12:32, second mile at 12:41. A quick water stop at the pavillion near 2 miles, then the third mile at 12:55. The fourth and final mile was at 12:23. I don't know what made the run so nice, the overcast weather, the lower millage from last week, the first run of the week, whatever the cause I wish I could bottle it up.