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September 19, 2018

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20172018
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Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

Miles:This week: 0.00 Month: 0.00 Year: 20.50
Brooks Ghost 9 Lifetime Miles: 213.72
Asics Gel-Contend 3 Lifetime Miles: 200.11
Saucony Triumph Everun Lifetime Miles: 29.26
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.010.000.000.000.000.000.008.01

It was HARD but I finished.  The long run of the week was 8 miles.  I completed it in 1:57:05 at an average 14:37/mi pace.  Mile 1-16:01, mile 2-13:01, mile 3-13:50, mile 4-15:09, mile 5-13:47, mile 6-16:11, mile 7- 14:13, and the final mile8-14:45.  I was so glad to have that workout over.  I am also grateful to have connected with the Eastmonds which motivated me to jog an incline I probably would have walked otherwise.

 

Saucony Triumph Everun Miles: 8.01
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