Run Happy

April 25, 2024

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Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Ghost 9 Lifetime Miles:						213.72
Asics Gel-Contend 3 Lifetime Miles:						200.11
Saucony Triumph Everun Lifetime Miles:						29.26

Fri, Jun 15, 2018

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
8.01	0.00	0.00	0.00	0.00	0.00	0.00	8.01

It was HARD but I finished. The long run of the week was 8 miles. I completed it in 1:57:05 at an average 14:37/mi pace. Mile 1-16:01, mile 2-13:01, mile 3-13:50, mile 4-15:09, mile 5-13:47, mile 6-16:11, mile 7- 14:13, and the final mile8-14:45. I was so glad to have that workout over. I am also grateful to have connected with the Eastmonds which motivated me to jog an incline I probably would have walked otherwise.

Saucony Triumph Everun Miles: 8.01

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