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March 29, 2024

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20172018
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Member Since:

Mar 15, 2017

Gender:

Female

Goal Type:

Other

Running Accomplishments:

COMPLETED six marathons

Short-Term Running Goals:

Trying to get out of slow marathon pace each time I run.

Long-Term Running Goals:

Keep running as long as possible.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 9 Lifetime Miles: 213.72
Asics Gel-Contend 3 Lifetime Miles: 200.11
Saucony Triumph Everun Lifetime Miles: 29.26
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.530.000.000.000.000.000.004.53

Speedwork at Skyridge track.  Run the straight and walk the curve.  It's been a long time since I even attempted speed work.  Knowing I could stop at the curve was just what I needed mentally.  I don't use my arms as much as I should.  I've previously done speedwork on treadmills, this is a good option.  Skyridge track I will be back.

Asics Gel-Contend 3 Miles: 4.53
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